
Qigong Classes & Locations
Every Friday
Qigong Group Class
Fridays, 11:30am—12:30pm​
Cosmic Center of Spiritual Light
5041 Ringwood Meadow, Bldg G-2, Sarasota, FL 34235
Every Saturday
Oncology Qigong Group Class
A gentle and nourishing class for the mind and body, geared specifically to helping cancer patients on there healing journey. Family members and caregivers are welcome as well.
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11:00am—12:00pm​
HealthFit powered by
Sarasota Memorial Health Care
5880 Rand Blvd, Sarasota, FL, 34238
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Pre-registration required!
To sign up for a free class:
Please call HealthFit at
(941) 917-7000
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You can also reach out to Alice Hicks for information regarding support offered by
the Sarasota Memorial THRIVE program
for cancer patients:
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Alice Hicks, BSN, RN,OCN, ONN-CG
Oncology Nurse Navigator II
Thrive Program Coordinator
Sarasota Memorial Health Care System
Brian D. Jellison Cancer Institute
941-262-7567
1st Wednesday of the Month
NEW! Cat Qigong
Katy's Cat Cafe
​Join Daniele and the cats for a gentle flowing movement practice that embodies playfulness, harmony, and grace.
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5pm - 6pm
1490 Blvd of the Arts, Sarasota, Florida 34236
https://www.katyscatcafe.com/
Sign up in-person no later than 15 minutes before class
at the cafe counter - or better, book online:​
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One-on-One
Qigong Private Lessons ​
Free 30-minute consultation
Tap into the natural flow of your deep personal source of healing and inspirational life force energy!
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We will explore together the basics of Qigong, including posture, breath, and a few easy, gentle movements so you can experience what it feels like to move your own energies with natural grace and purpose.
Plus, learn simple techniques that will help you de-stress, calm the mind, connect to your deep personal life force reservoir and “Inner Healer” in order to create a new balanced and joyful feeling of well-being.
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Energy Sessions
Qigong Energy Balancing Session​
Free 30-minute consultation
Deeply relaxing and rejuvenating!
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A Qigong energy balancing session allows you to completely relax and let go. Nothing is required of you other than allowing your own internal energies to be gently balanced and nourished. ​

